Easter is a beautiful holiday to celebrate a miracle. This Easter, I'm hosting a brunch with my friends to celebrate this beautiful day and remember the things I am grateful for.

复活节是一个庆祝奇迹降临的美好节日。来个早午餐,和朋友们共同来庆贺这一喜悦的日子,我们为之一起感恩所有美好的事物。 For the brunch, I'm preparing a simple salad along with other dishes. Here's a recipe that you should try for the brunch you are hosting.

作为早午餐,营养美味的沙拉,开启一天的美好时光,生活便如此简单而纯然天成的快乐。下面就告诉你菜谱,您也可以在家试试自制早午餐。   Honey Mustard Chicken Bacon and Avocado Salad 蜂蜜芥末酱鸡肉培根牛油果沙拉 Ingredients 原料 Dressing / Marinade:

  • ⅓ cup honey
  • 3 tablespoons whole grain mustard
  • 2 tablespoons smooth and mild Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • Salt to season
  • 4 skinless and boneless chicken thighs or chicken breasts
调味汁/腌酱:
  • ⅓ 杯蜂蜜
  • 3汤匙全谷物芥末
  • 2汤匙细腻温和第戎芥末酱
  • 2汤匙橄榄油
  • 1茶匙蒜蓉
  • 适量盐
  • 4块去皮去骨鸡腿肉或鸡胸肉
For Salad:
  • ¼ cup diced bacon, trimmed of rind and fat
  • 4 cups Romaine lettuce leaves, washed
  • 1 cup sliced grape or cherry tomatoes
  • 1 large avocado, pitted and sliced
  • ¼ cup corn kernels
  • ¼ of a red onion, sliced
沙拉:
  • ¼ 杯培根切丁,去除皮和脂肪
  • 4杯罗马球生菜叶,洗净
  • 1杯切块的圣女果或樱桃番茄
  • 1大颗牛油果,去核切块
  • ¼ 杯玉米粒
  • ¼ 颗红洋葱,切碎
Instructions
  1. Whisk marinade / dressing ingredients together to combine. Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as a dressing.
  2. Heat a nonstick pan (or grill pan or skillet) over medium heat with about a teaspoon of oil and sear / grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.
  3. Wipe pan over with paper towel; drizzle with another teaspoon of oil and fry the bacon until crispy.
  4. Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, corn, onion strips and chicken.
  5. Whisk 2 tablespoons of water into the remaining untouched marinade / dressing and drizzle over the salad. Sprinkle the bacon over the top and season with a little extra salt and cracked pepper (optional).
方法
  1. 将制作调味汁/腌酱的材料打在一起混合。将一半的酱汁倒入浅盘子内用来腌制鸡块,如果时间足够的话腌足两小时。将剩余未用的酱汁放入冰箱冷藏用作调味淋汁。
  2. 在不粘锅(或烤盘、煎锅)倒入一茶匙油,以中火加热,两面煎烤鸡肉直至表面呈金黄脆嫩,煎熟。(分批煎,以免流出太多之水。)鸡肉烧好后,放置待用。
  3. 用厨房纸擦干煎锅;再淋上一茶匙油,将培根煎至变脆。
  4. 将鸡肉切片,用叶菜、小番茄、牛油果片、玉米粒、洋葱片和鸡肉制作沙拉。
  5. 将2汤匙水打入剩余未用的调味汁/腌酱,淋在沙拉上。把培根碎撒在沙拉上,再撒上一些盐和胡椒末调味(可选)。
Happy Easter!! 复活节快乐!!

Author

Angela Bi is an international citizen who has lived both in Shanghai and Vancouver Canada. She’s worked in immigration for over a decade and has experienced first hand the joys of living overseas. Angela Bi 是生活在中国上海及加拿大温哥华两地的世界公民。她从事专业移民行业已有十余载,并掌握着旅居海外的一手乐活体验。

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