There is a unique tea that is gourmet and probiotic called Kombucha. It is a fermented beverage made from tea and it is the next big thing that is to make your digestion healthy and fill your body with probiotics. I call it, “Yucky-Gut-Cleaner” as my digestive issues cleared up after drinking kombucha on regular basis.


有一种独特的茶饮,既好喝又富含益生菌,叫作康普茶。它是种发酵类饮品,由茶制成,是让您的消化系统常保健康,充满益生菌的又一个更好更酷的玩法。我把它称作“肠道清道夫”,定期饮用康普茶能有效解决消化问题。 Kobmucha craze may soon take hold of the power of probiotic yogurt, because it is the perfect beverage first and foremost as a detoxifier. Beyond that, it also has energizing properties and the other benefits. In the holistic health world, Kombucha has been credited with boosting immunity, improving digestion and relieving skin problems.

康普茶的风靡很快将抢占益生菌酸奶的影响力,它除了是当仁不让的排毒剂饮品之外,康普茶还含有能让您精力旺盛的成分,以及其他有益元素。在整体健康广受热捧的现代社会,康普茶被推为增强免疫力、提升消化力、缓解肌肤问题的健康茶饮。 Kombucha may be thousands of years old, and it is reported to have been consumed in east Russia and then was first mentioned in German literature. But buzz is now brewing over the nonalcoholic fermentented drinks, as you are reaping benefits from multiple microorganisisms-Kombucha's potent combo of yeast and bacteria, and plus the base of Tea that's already hyped full of healthy and delicious properties.

康普茶的历史可能有几千年之久,据说始于东俄罗斯当地人拿来饮用,最早在日耳曼文学中被提及。然而直到现今,这种非酒精性发酵饮料才红火起来,您可以从多种微生物中(康普茶酵素和菌种的结合)收获满满益处。况且它以茶为基底,所以所有的原材料都因其健康和美味的特性,而风靡当今生活圈,已被大众普及及接受。

But you can mix it up with alcohol with kombucha to create cocktail drinks to replace most of your sours with it and get the healthy benefits.  Who doesn't like a little energy with your alcohol? 您也可以把酒水和康普茶调在一起,创造出鸡尾酒饮品,来取代您大部分的酸性饮料,让您更为健康。谁不想在喝酒的同时来点健康能量呢?

Author

Angela Bi is an international citizen who has lived both in Shanghai and Vancouver Canada. She’s worked in immigration for over a decade and has experienced first hand the joys of living overseas. Angela Bi 是生活在中国上海及加拿大温哥华两地的世界公民。她从事专业移民行业已有十余载,并掌握着旅居海外的一手乐活体验。

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