Living in Vancouver, we love blueberries and I been taking advantage of picking fresh local blueberries with friends and  family. Summer is a great time to enjoy this homegrown fruit. Blueberries are packed with nutrients and rich flavor!!! Here's are couple incredibly easy and most nature healthy recipes made by mostly fresh blueberries to indulge this wildly popular berries in the summer, especially for kids.....  住在温哥华,我们都爱蓝莓,夏天一到,我和家人朋友们就会采摘很多当地最新鲜的蓝莓。温哥华的夏天太棒了,可以放心地品尝到土生土长的水果, 其中蓝莓便是一宝,其富含营养成分,口味浓郁!!!下面就有几种制作相当容易且自然健康的食谱,特别受小朋友们的喜爱,都以最新鲜的蓝莓为原料,让您在这个夏日好好饱尝一番蓝莓的滋味, 。 Byne-Blueberry-Bush how-to-grow-blueberries-20150416163651~q75,dx800y-u1r1g0,c-- Blueberry Pops 蓝莓棒冰 2687651 Ingredients
  • 3 cups fresh  blueberries (about 1 lb)
  • 3/4 cup sugar, or to taste.
  • 1/2 cup water.
  • 1/3 cup fresh lime juice.
  • Special equipment: 8 to 12 ice pop molds and sticks.
原料
  • 3杯新鲜蓝莓(约1磅)
  • 3/4杯糖,或依口味酌情增减糖量
  • 1/2杯水
  • 1/3杯鲜青柠汁
  • 特别工具:8至12棒冰模具和棍子。
wpid-img_20150813_132042 Directions
  1. In a blender, puree blueberries with water, sugar, and fresh lemon juice. Strain mixture through a fine-mesh sieve, pressing with a rubber spatula to release as much liquid as possible; discard solids. Add water if needed to yield 3 cups.
方法
  1. 用搅拌机将水、糖、鲜青柠汁及蓝莓果打成泥。将混合物用细密的滤网沥干,再用橡皮刮刀按压出汁液,去除固体。按需要加水直至3杯量。
img_0266 2. Divide among ten 2 1/2 ounce molds; insert wooden sticks, and freeze until solid, about 3 hours (and up to 1 week). To remove, dip bottom of molds in warm water for 2 to 3 seconds 2. 分成10份灌入2 1/2盎司量的模具中;插入木棍,冰冻直至固化,约3小时(不超过1周)。将模具底部放在热水中约2-3秒以便取出棒冰。 POPS-blueberry-moonshine-image-p-36 Grape Gelatin with Blueberries 蓝莓果冻 Recipe-Grape-Gelatin-Blueberries Ingredients
  • 1 envelope (1/4 ounce) unflavored gelatin
  • 1/4 cup cold water
  • 1 cup white grape juice
  • 2 cups fresh blueberries, picked over and rinsed
原料
  • 1包(1/4盎司)原味食用明胶
  • 1/4杯冷水
  • 1杯白葡萄汁
  • 2杯鲜蓝莓,挑一下并洗净
img_37361 Directions 方法
  1. In a large bowl, sprinkle 1 envelope unflavored gelatin over cold water; let stand until softened, about 5 minutes.
  1. 把1包原味明胶洒入一大碗冷水内;静置直至软化,约5分钟。
aid2771726-728px-Make-Gelatin-Clicker-Treats-for-Your-Dog-Step-2 2. In a small saucepan, bring 1/4 cup water to a boil over medium-high. Pour over gelatin mixture; stir in grap juice. 2. 将1/4杯水倒入小平底锅,用中高火加热至沸腾。倒入明胶混合物,加入葡萄汁。 Recipe-Grape-Gelatin 3. Divide blueberries evenly among four 6-ounce serving glasses; pour in gelatin mixture, pressing blueberries to submerge them completely. 3. 将蓝莓平均分入四个6盎司的玻璃杯;倒入明胶液,按压蓝莓使液体没过果子。 4. Refrigerate until set, at least 1 hour (and up to 5 days, covered). 4. 冷藏直至固化,至少1小时(放在有盖的容器内,不超过5天)。 blurberry 14f02608df6109a4b45f8612ef641c66 Enjoy the blueberries, enjoy the Summer, enjoy the freshness!!! 享受蓝莓,享受夏天,享受鲜滋味!!! angela-signature2-a-moved-out

Author

Angela Bi is an international citizen who has lived both in Shanghai and Vancouver Canada. She’s worked in immigration for over a decade and has experienced first hand the joys of living overseas. Angela Bi 是生活在中国上海及加拿大温哥华两地的世界公民。她从事专业移民行业已有十余载,并掌握着旅居海外的一手乐活体验。

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